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Teriyaki Chicken Thighs

Ellie Krieger

2005, Ellie Krieger, All rights reserved

Show: Healthy Appetite with Ellie Krieger Episode: Homemade Takeout

Rated: 5 stars out of 5Rate itRead users' reviews (53)

  • Cook Time:

    18 min

  • Level:

    Easy

  • Yield:

    6 pieces; 1 piece per serving

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Times:

Prep
10 min
Inactive Prep
1 hr 0 min
Cook
18 min
Total:
1 hr 28 min
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Ingredients

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons dry sherry
  • 2 tablespoons rice vinegar
  • 2 garlic cloves, crushed with a garlic press or minced
  • 1 teaspoon finely grated fresh ginger
  • 1/4 teaspoon red pepper flakes
  • 2 pounds skinless chicken thighs
  • 2 teaspoons sesame seeds

Directions

Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the chicken. Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour. The chicken can be marinated for up to 4 hours.

Heat the broiler to high. Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes. Flip the chicken and broil until almost cooked through, about 8 minutes longer. Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.

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Read more Comments & Reviews (53)

Comments & Reviews

  • recipe Teriyaki Chicken Thighs
    glenda barranquitas, NV 10-08-2009

    Flag

    sabrosa

    Rated: 5 stars out of 5
    sencilla de hacer.tiene un buen sabor
  • recipe Teriyaki Chicken Thighs
    Kristin Phoenix, AZ 09-24-2009

    Flag

    WOW

    Rated: 5 stars out of 5
    This is now my husbands fav!! Only change was I use chicken breast and it worked out great.
  • recipe Teriyaki Chicken Thighs
    R Somewhere, CO 09-22-2009

    Flag

    Great sauce

    Rated: 3 stars out of 5
    The sauce was delish, but it was impossible to broil the thighs (raw on the inside, burned on the outside). I ended up baking... it until done. I think next time it will either need to be baked or grilled, and I will probably use chicken breasts too.Read more
  • recipe Teriyaki Chicken Thighs
    Tiffani Irmo, SC 08-06-2009

    Flag

    So moist!

    Rated: 5 stars out of 5
    Great chicken! I left the skin on the thighs and they turned out so moist. This will be a regular dish in our house!
  • recipe Teriyaki Chicken Thighs
    JULIE cleremont, FL 07-31-2009

    Flag

    Great Recipe!

    Rated: 5 stars out of 5
    We make Teriyaki Chicken, Pork or Beef all the time and it's delicious! The only thing I would suggest is using Mirin, a... Japanese rice cooking wine that you can usually find in the Asian section of your store in place of the sherry.Read more
  • recipe Teriyaki Chicken Thighs
    Brian Uniontown, OH 07-12-2009

    Flag

    Tasty! And also healthy for you too? A dream!

    Rated: 5 stars out of 5
    These turned out very well. I was quite surprised at the wonderful flavor and texture. I did end up baking them instead using... Elliie's other chicken thigh recipe baking instructions, and the chicken came out moist and flavorful. Will definitely want to use this again. Thanks for the great recipe!!! :)Read more
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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
210
 
Carbohydrates
6 grams
 
Total Fat
6 grams
 
Saturated Fat
1.5 grams
 
Protein
31 grams
 
Fiber
0.2 grams
 
Sodium
450 milligrams