Photo: EZ as 1-2-3-Alarm Turkey Chili Recipe
Ingredients
- 1 (29-ounce) can tomato sauce
- 1 (14.5-ounce) can diced tomatoes, drained
- 1 (15-ounce) can chili beans (pinto beans in chili sauce), not drained
- 1 (15-ounce) can red kidney beans, drained and rinsed
- 1 cup frozen sliced or chopped carrots
- 1 cup frozen sweet corn kernels
- 2 bell peppers (different colors), chopped
- 1 large onion, chopped
- 1 to 3 canned chipotle peppers in adobo sauce, chopped, sauce reserved
- 2 teaspoons chopped garlic
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 pound raw lean ground turkey
- Salt
Directions
Special equipment: crock pot
Combine all of the ingredients except the turkey and salt in a large bowl. Add 2 teaspoons of adobo sauce from the canned chipotle peppers. Mix to combine and coat all of the beans and veggies with sauce.
Put the turkey in the bottom of the crock pot and break it up into small chunks. Pour the chili mixture on top and mix.
Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours. Stir to distribute the turkey. Add salt, to taste.
Mmmmm!!!
PER SERVING (1/12th of recipe, about 1 cup): 176 calories, 3g fat, 765mg sodium, 23g carbs, 5.5g fiber, 6g sugars, 13g protein
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By maxonshm
on May 27, 2013
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Best chili recipe ever!
By ckoenig_12694565
Downingtown, 78
on September 06, 2012
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This was my first time seeing Hungry Girl yesterday am; all the recipes for this episode appealed to me. Checked the pantry for ingredients, made my grocery list and got busy. I look for crockpot recipes, but no time for that this time. Loved mixing ingredients in bowl first-genius. Used black beans instead of red kidneys-nice contrast. Used 1/2 green bell pepper b/c of family preferences and increased the garlic. Browned the turkey in large pan (added garlic again then threw in the bowl of ingredients, brought to a boil, simmered for 30 min. Had fresh cilantro, so I stirred some in at the end. Done! Great meal, fast. 4 WW points plus- awesome. Spice wise, I used 1 chipotle in adobe and about 1tbsp. of its sauce, about 2 or 3 tsp. chili powder (didn't measure and left out the salt. I plan to make this for the nachos next time we have a family gathering, but not a fan of fat-free cheese. I'll use regular in moderation for a better flavor experience. This is a great turkey chili.
By beckers32
on August 14, 2012
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Made this tonight...it was an ok recipe...chili flavor was not strong enough..i added more chili powder...I am not sure if the corn is needed at all.
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