Ingredients
- 1 frozen banana, peeled and sliced
- 2 cups frozen strawberries, raspberries, or cherries
- 1 cup milk
- 1/2 cup plain or vanilla yogurt
- 1/2 cup freshly squeezed orange juice
- 2 to 3 tablespoons honey or to taste
Directions
Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
Copyright 2003 Television Food Network, G.P. All rights reserved























Baja Pineapple Grenade
Fried Mac & Cheese
Simple Slow Cooker Recipes
5 Simple Summer Dinners
Easy Weeknight Sides
Easy Appetizers
5 Healthy Weeknight Dinners
Simple Summer Recipes
Easy Weeknight Meals
Favorite Summer Fruit Desserts
6 Decadent Chocolate Desserts
Summer Side Salads

