- 16 ounces ice
- 1/2 cup kefir (cultured milk product available in specialty health food stores)
- 3/4 cup diced pineapple
- 2 tablespoons honey
Add the ice to the blender pitcher. Combine the Kefir, pineapple, and honey in a bowl and then add to the blender. Blend until smooth. Pour into glasses and serve.
* Professional Recipe
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.