Ingredients
- 16 ounces ice
- 1/2 cup kefir (cultured milk product available in specialty health food stores)
- 3/4 cup diced pineapple
- 2 tablespoons honey
Directions
Add the ice to the blender pitcher. Combine the Kefir, pineapple, and honey in a bowl and then add to the blender. Blend until smooth. Pour into glasses and serve.
* Professional Recipe
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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By hayley3
Magnet, IN
on May 17, 2011
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Not very much of a pineapple flavor. Was tasty but not what I was looking for.
By jordanriley5
Columbus, OH
on July 26, 2009
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I love pineapple and this shake was delicious. I just used milk instead of kefir and it still turned out well. I also increased the amount of pineapple I used. I am not sure if it was because my dices were bigger that the 3/4 cups of pineapple was too little, but I upped it to about 1 1/4 cups of pineapple the second time and it was perfect!
By brittanystine82...
st.pete, FL
on July 13, 2008
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the taste was magnifasant
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