Pineapple Mama Smoothie

Recipe courtesy Jim Thomas

Show: Food Network SpecialsEpisode: Faithfully Fit

Rated 4 stars out of 5
  • Rate This Recipe
  • Read 3 Reviews
Total Time:
5 min
Prep
5 min
Yield:
2 servings
Level:
Easy
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Ingredients

  • 16 ounces ice
  • 1/2 cup kefir (cultured milk product available in specialty health food stores)
  • 3/4 cup diced pineapple
  • 2 tablespoons honey

Directions

Add the ice to the blender pitcher. Combine the Kefir, pineapple, and honey in a bowl and then add to the blender. Blend until smooth. Pour into glasses and serve.

* Restaurant Recipe

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. Food Network Kitchens have not tested this recipe in the proportions indicated and therefore cannot make representation as to the results.

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Newest Ratings and Reviews

Read all 3 reviews

  • on May 17, 2011

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    Not very much of a pineapple flavor. Was tasty but not what I was looking for.

    people found this review Helpful.
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  • on July 26, 2009

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    I love pineapple and this shake was delicious. I just used milk instead of kefir and it still turned out well. I also increased the amount of pineapple I used. I am not sure if it was because my dices were bigger that the 3/4 cups of pineapple was too little, but I upped it to about 1 1/4 cups of pineapple the second time and it was perfect!

    people found this review Helpful.
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  • on July 13, 2008

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    the taste was magnifasant

    people found this review Helpful.
    Was this review helpful to you? Yes | No
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