Recipe courtesy of Cooking Light Magazine
Recipe courtesy of Cooking Light Magazine
Show:
Food Network Specials
Episode:
Cooking Light: Making a Difference
White-Bean Hummus Dip
Getting reviews...
- Level: Easy
- Yield: 7 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 108
- Total Fat
- 3.6 grams
- Saturated Fat
- 0.4 grams
- Sodium
- 144 milligrams
- Carbohydrates
- 15 grams
- Dietary Fiber
- 2.2 grams
- Protein
- 5 grams
This dip, served with pita bread or chips, makes a nice appetizer for your guests to nibble on as they prepare the evening's meal. The dip can be made up to three days ahead and stored in the refrigerator. Bring to room temperature before serving.
- Level: Easy
- Yield: 7 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 108
- Total Fat
- 3.6 grams
- Saturated Fat
- 0.4 grams
- Sodium
- 144 milligrams
- Carbohydrates
- 15 grams
- Dietary Fiber
- 2.2 grams
- Protein
- 5 grams
Ingredients
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Directions
- Combine all of the ingredients in a food processor, and process until the mixture is smooth.
