Banana and Walnut Smoothie

Name: Banana and Walnut Smoothie
Cook time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: Two 1-cup servings
Ingredients: 1 1/2 cups ice; 1/2 cup unsweetened almond milk; 1/2 cup coconut water; 3 tablespoons walnut pieces; 2 dried dates, pitted and coarsely chopped; 1/2 medium banana, peeled

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Level: Easy

Total: 5 min
Active: 5 min

Yield: Two 1-cup servings

Level: Easy

Total: 5 min
Active: 5 min

Yield: Two 1-cup servings

Ingredients

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1 1/2 cups ice

1/2 cup unsweetened almond milk

1/2 cup coconut water

3 tablespoons walnut pieces

2 dried dates, pitted and coarsely chopped

1/2 medium banana, peeled

Directions

Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.