Ginger Carrot Soup

Show: Episode:

Rated 4 stars out of 5
  • Rate This Recipe
  • Read 33 Reviews
Total Time:
1 hr 5 min
Prep
10 min
Inactive
35 min
Cook
20 min
Yield:
8 servings
Level:
Easy
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • 2 tablespoons olive oil
  • 1 cup chopped sweet onion
  • 1/2 teaspoon salt, plus more for seasoning
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 2 pounds carrots, peeled and chopped into even pieces
  • 1 medium russet potato, peeled and chopped
  • 4 cups chicken stock or vegetable stock for vegetarian version
  • 1/4 cup pine nuts
  • 1 1/3 cups plain yogurt
  • 1 teaspoon honey
  • 1 teaspoon minced fresh thyme
  • 1/2 teaspoon freshly cracked black pepper, plus more for seasoning

Directions

In a heavy Dutch oven, (prefer porcelain covered cast iron), over medium-high heat, add the olive oil and the sweet onions. Sprinkle with salt and sweat for 10 minutes, until just starting to caramelize. Add in the garlic and ginger and saute for 2 minutes more, being careful not to burn the mixture. Stir in the carrots, potatoes and the chicken or vegetable stock. Bring to a simmer, cover and cook until carrots and potato is very tender, about 15 to 18 minutes. Keep warm.

In a small saute pan, over high heat, lightly toast the pine nuts and set aside to cool.

In a small bowl, combine the yogurt, honey, thyme and black pepper.

With a stick blender, puree the carrot mixture and gradually add in the pine nuts and the yogurt mixture. Adjust seasonings with salt and pepper, to taste, and serve immediately.

Cook's Note: You can prepare the soup 3 or 4 days ahead, refrigerated, and add the nut and yogurt mixture when ready to serve.

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Newest Ratings and Reviews

Read all 33 reviews

  • on May 04, 2013

    Flag

    This soup was creamy, full of flavor, and addictive. We are planning on serving it to neighbors who are skeptical of "healthy food."

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on February 19, 2013

    Flag

    Love this soup i make it without the topping to be simple for a week of lunches. It's very rich but delicious and easy!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on January 25, 2013

    Flag

    I thought it was great for day one. It made me nervous to reheat yogurt based soup but that is likely just my ignorance. My husband didn't like it and didn't finish his bowl.

    I think the yogurt and maybe the potato made it heavy for a side soup, but probably improved it if it is meant to be for a meal.

    I'd try this again without the yogurt and potato.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

Next Recipe

Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.