Scrumptious Scramble

Show: Episode:

Picture of Scrumptious Scramble Recipe 1 Video | Photo: Scrumptious Scramble Recipe
Rated 5 stars out of 5
  • Rate This Recipe
  • Read 18 Reviews
Total Time:
20 min
Prep
10 min
Cook
10 min
Yield:
4 servings
Level:
Easy
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup red onion, diced
  • 1 cup tomato, cored, seeded and diced
  • 4 whole eggs
  • 4 egg whites
  • 2 tablespoons water, optional
  • 1 tablespoon fresh dill, finely chopped, or 1 teaspoon dried dill
  • Salt and pepper

Directions

In a medium sized, non-stick skillet, heat the oil over medium heat. Add the onion and cook for 2 minutes, stirring once or twice. Add the tomatoes and cook for 1 minute more. Transfer the onion-tomato mixture to a bowl and set aside.

In a medium bowl lightly beat together the whole eggs, egg whites and water, if using. Pour the egg mixture into the skillet and cook over a medium-low flame, stirring frequently, until the eggs are almost set. Drain any excess water from the tomato mixture and stir the mixture gently into the eggs. Toss in the dill, season with salt and pepper, and serve.

Serving suggestion: Serve with a piece of whole-grain toast spread with 1/8 of an avocado, instead of butter.

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Newest Ratings and Reviews

Read all 18 reviews

  • on April 11, 2013

    Flag

    This is so fast to make, and it takes great. You will love this breakfast!!!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on June 29, 2012

    Flag

    i just made this dish and it was sooo delicious! except, i added japanese mushrooms to i. i know it's wierd but it gave it a boost of nutrition and vitamins! i didnt have any avocados at the time, so i didnt spread it on my toast.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on September 18, 2011

    Flag

    Loved it! A perfect meal to use my farmer's market produce! Simplistic enough to where I did it for only 1 serving, and left additional veggies for tomorrow's breakfast. Tried it w/ the multigrain bread & avocado...yumminess! :

    people found this review Helpful.
    Was this review helpful to you? Yes | No

Next Recipe

Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Nutrition Facts

Nutritional Analysis
per Serving
 
Calories:
118
 
Total Fat:
6 grams
 
Saturated Fat:
1.5 grams
 
Protein:
11 grams
 
Carbohydrates:
4grams
 
Fiber:
1 gram
 

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.