Muesli Parfaits

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  • Level: Easy
  • Total: 8 hr 13 min
  • Prep: 10 min
  • Inactive: 8 hr
  • Cook: 3 min
  • Yield: 4 servings
  • Nutrition Info
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Ingredients

1/4 cup unsalted almonds

1/4 cup unsalted walnuts

1 cup nonfat plain yogurt

1 cup nonfat milk

2 tablespoons honey

1 cup rolled oats

1/4 teaspoon vanilla extract

2 cups mixed berries, fresh or frozen (strawberries sliced)

Directions

  1. Toast the nuts in a dry skillet over a medium-high heat until golden and fragrant, about 3 minutes. Chop them coarsely then set aside. In a medium bowl, stir together the yogurt, milk, honey, oats, and vanilla. Divide the oat mixture evenly among 4 small dishes or parfait glasses. Top each with a half cup of berries, then 2 tablespoons of nuts. Cover tightly and refrigerate overnight.