Lean-O Cioppino

2011 Hungry Girl. All Rights Reserved.

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Picture of Lean-O Cioppino Recipe Photo: Lean-O Cioppino Recipe
Rated 5 stars out of 5
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Total Time:
10 min
Prep
5 min
Cook
5 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • c2 (15-ounce) cans reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended: Amy's Organic Light In Sodium Chunky Tomato Bisque)
  • 1 (10-ounce) can whole baby clams, drained
  • 6 ounces (about 30) cooked ready-to-eat medium-small shrimp
  • 1/4 teaspoon dried oregano
  • Salt and black pepper
  • 2 tablespoons chopped fresh basil
  • Fresh basil leaves, for garnish

Directions

Place a nonstick pot on the stove, and set temperature to medium heat. Pour in the soup.

Add clams, shrimp, and oregano. Season with salt and pepper, to taste. Add chopped basil. Stirring often, bring to desired heat, about 2 minutes.

Garnish with basil leaves and enjoy!

PER SERVING (1/4th of recipe, 1 generous cup): 185 calories, 3.5g fat, 885mg sodium, 20g carbs, 2g fiber, 13g sugars, 19g protein

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Newest Ratings and Reviews

Read all 9 reviews

  • on April 03, 2013

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    I've made this many, many times. I use the Amy's brand reduced sodium tomato bisque and make it as directed, except I use more of the fresh basil if I have it. So easy and so good! My husband and I love it, and even my 15-year-old thinks it's great.

    people found this review Helpful.
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  • on September 29, 2012

    Flag

    Quick, Easy, Good & Filling. I added some red pepper flakes for a little kick. You can make this recipe fit your tastes - I added a can of crab to mine. Fix this just as quick as you can open a couple of cans.

    people found this review Helpful.
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  • on September 15, 2012

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    Husband enjoyed this dish

    people found this review Helpful.
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