Ingredients
- 1/4 cup minced yellow onion
- 1 jalapeno pepper, minced
- 2 teaspoons vegetable oil
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 3 cloves garlic, minced
- 2 cups cooked black beans
- 1 cup chicken or vegetable stock
- 1 tablespoon white vinegar
Directions
Cook the onions and jalapenos in the vegetable oil in a large saucepan over medium heat until soft, about 5 minutes. Add the cumin, oregano, salt and garlic, and cook another 2 to 3 minutes. Add the beans, stock and 1 cup water and bring to a boil. Turn the heat to low and simmer 15 minutes.
Remove the beans from the heat and strain, reserving the liquid. Mash the beans in a small bowl with a potato masher, adding the vinegar and cooking liquid to keep the beans soft. (You will probably not use all the liquid.).
Photo: Smashed Black Beans Recipe
















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By pamdevone
El Paso, Texas
on May 25, 2012
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They were very good black beans.
By kendrarobin
Florida
on March 21, 2012
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Delicious & simple :
By lucitasosa
Suffolk, Va
on February 24, 2012
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So good. I made this in combination with the Chili Rellenos and Rice. So delicious and flavorful cannot wait to make again. My very picky 10 year old LOVED it.
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