Orange Dreamsicle Cupcakes

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For the cupcakes:

1 1/2 cups all-purpose flour

1 1/2 teaspoons baking powder

1/2 teaspoon salt

2 large eggs, separated

1 stick unsalted butter, at room temperature

1 cup granulated sugar

1 tablespoon finely grated orange zest

1 teaspoon orange oil (available at specialty stores)

1/2 cup fresh orange juice (from 2 oranges)

For the frosting:

2 sticks unsalted butter, at room temperature

1 teaspoon pure vanilla extract

4 cups confectioners' sugar, sifted

2 to 3 tablespoons whole milk or heavy cream

Orange and/or white sanding sugar, for topping

Orange gummy candies, for topping