Melissa's go-to smoothie is loaded with peaches, bananas, oats and a cup of baby spinach. Sweetened with a touch of honey, it's a sure-fire way to get even the pickiest eaters in the family to eat their greens.

For an after-school snack, try swapping bagged chips for Melissa's better-for-you baked kale chips. They've got that all-important salty crunch, with nutrition to boot.

Melissa gets tons of veggies into these turnovers — a fun take on chicken pot pie. Store-bought puff pastry makes them a cinch to prepare.

Try a new take on the taco bar. Melissa's DIY lettuce wrap spread lets little eaters pick out which veggies to include in their dinner.