Ingredients

Sauce:

• 1 tablespoon grapeseed oil
• 1 medium onion, minced
• 2 cloves garlic, lightly crushed with the side of a knife blade and minced.
• 1 cup ketchup
• 1 tablespoon mesquite seasoning
• 1/2 teaspoon cayenne pepper

Shrimp:

• 1 tablespoon grapeseed oil
• 2 cloves garlic, lightly crushed with the side of a knife blade and minced
• 2 stalks celery, diced small
• 1 large red bell pepper, stem and seeds removed and diced medium
• 1 large green bell pepper, stem and seeds removed and diced small
• 1 tablespoon minced fresh thyme leaves
• 1 pound (16/20-count) shrimp, deveined and shells and tail removed
• 1 tablespoon minced fresh flat-leaf parsley leaves

For the sauce:

Directions