Photo: Garlic-Lime Chicken with Olives Recipe
Ingredients
- Cooking spray
- 3 pounds boneless skinless chicken breast halves*
- 1 cup diced onion
- 2 to 3 cloves garlic, minced
- 2 tablespoons fresh lime juice
- 1 tablespoon molasses
- 2 teaspoons Worcestershire sauce
- 1 1/2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 cup pitted and sliced Greek olives, such as kalamata
Directions
*This amount of chicken is for 3 meals based on chicken. If you are only using it for this meal, use 1 pound.
Preheat oven to 400 degrees F.
Coat a large roasting pan with cooking spray.
In a large bowl, combine chicken, onion, garlic, lime juice, molasses, Worcestershire sauce, cumin, oregano, salt, and black pepper. Toss to coat.
Transfer chicken to prepared pan and pour over any remaining marinade. Arrange olives over and around chicken in pan. Roast 30 to 35 minutes, until chicken is cooked through. Serve 1/3 of the chicken tonight and reserve remaining chicken in the refrigerator for other meals.
SERVE: 4
Calories: 436
Total Fat 6 grams
Saturated Fat: 1.5 grams
Protein: 80 grams
Total carbohydrates: 11 grams
Sugar: 5 grams
Fiber: 2 grams
Cholesterol: 197 milligrams
Sodium: 694 milligrams
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By adk.nj_507022
New Providence, NJ
on February 24, 2013
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I'm surprised this only got 4 stars. I think it is one of Robin's best recipes. I love using the left over chicken for the Mexican lasagna, YUM.
By Jennifer A
Spring, TX
on January 02, 2012
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Yum! Delicious! I actually added a lot more olives than what she suggested in her recipe. I diced them and put them directly on top of the chicken breasts. Sooo good!
By KScammahorn
on October 06, 2011
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Very Tasty! I wish I knew the nutritional data on this recipe.
Read all 161 reviews