Ingredients
- 2 medium-sized bulbs garlic
- 2 (1-pound) Arctic char fillets
- 1/4 cup grapeseed or canola oil
- 1/4 cup freshly squeezed lemon juice
- Leaves from 3 large sprigs fresh rosemary
- Salt and pepper
Directions
Preheat oven to 350 degrees F.
Slice off top of the garlic bulbs, wrap in foil and roast for 1 hour. Set aside and allow bulbs to cool. Squeeze the roasted garlic from the bulbs into a food processor, and add the oil, lemon juice and rosemary. Process until mixture is smooth.
Raise the oven temperature to 400 degrees F.
Place fillets on well-oiled, foil-covered baking sheet. Salt and pepper the fillets liberally. Spread puree over the fillets, making sure all the flesh is well covered. Let fish marinate in refrigerator for 30 minutes.
Bake fish for 12 to 15 minutes, until the meat flakes easily and has a somewhat darker appearance on the inside.
Broil for another 2 minutes to brown the tops of the fillets.
















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By alexcmarshall_1...
Chicago, 52
on April 27, 2010
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This was delicious! My only tip would be to reduce the cooking time a little, especially if you are going to put it under the broiler to brown. I totally disagree about it being "too lemony," in fact, I added a little grated lemon zest to the garlic paste. Yum!
By cdalemax_7720716
Whistler
on July 21, 2007
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Great flavors. Loved it! I'll make this again for sure!
By rosiet33_1031810
Austin, TX
on February 27, 2006
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This is a great and easy way to cook any fish. It came out perfectly, and the roasted garlic and rosemary really flavor a boring fish. Would work well with cod or other filet fish as well.
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