Recipe courtesy of Food Network Kitchen
Save Recipe Print
22 min
10 min




Place chicken between plastic wrap, and flatten with a mallet. In bowl season flour with cayenne, salt and pepper. In separate bowl combine mustard and milk. Dip chicken in milk. Dip chicken in flour. Add oil to a large skillet and heat. Add chicken and cook until firm and golden brown, about 3 minutes per side. On plate place lettuce and onion. Add chicken. Serve with dressing on side


In small jar combine all ingredients. Shake to combine.

Trending Videos 6 Videos

Get the recipe

Grilled Fish and Pineapple 01:02

Pineapple planks are your tasty solution for grilling fish filets.

Similar Topics:


Chicken Salad

Recipe courtesy of Food Network Kitchen

Chicken Piccata

Recipe courtesy of Giada De Laurentiis

Perfect Roast Chicken

Recipe courtesy of Ina Garten

Caribbean Chicken

Recipe courtesy of Guy Fieri

Chicken and Rice Casserole

Recipe courtesy of Food Network Kitchen

Cajun Chicken Pasta

Recipe courtesy of Ree Drummond

Katie Lee's Chicken Pot Pie

Recipe courtesy of Katie Lee

Sauteed Carrots

Recipe courtesy of Ina Garten

Greek Salad

Recipe courtesy of Ina Garten

Browse Reviews By Keyword

          On TV

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.