Sauteed Mustard Chicken Salad

Total Time:
22 min
Prep:
10 min
Cook:
12 min
Ingredients
Directions

Place chicken between plastic wrap, and flatten with a mallet. In bowl season flour with cayenne, salt and pepper. In separate bowl combine mustard and milk. Dip chicken in milk. Dip chicken in flour. Add oil to a large skillet and heat. Add chicken and cook until firm and golden brown, about 3 minutes per side. On plate place lettuce and onion. Add chicken. Serve with dressing on side

DRESSING:

In small jar combine all ingredients. Shake to combine.


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    Mustard Chicken Salad

    Recipe courtesy of Ina Garten