Wheat Berry Salad with Caramelized Onions and Grapes
Yield:
4 Servings
Level:
None
Yield:
4 Servings
Level:
None

Ingredients

Directions

Cook the wheat berries in a pot of boiling, salted water until they are cooked but still quite crunchy, about 55 to 60 minutes. Drain and transfer to a large bowl. Meanwhile, heat 5 tablespoons of the oil in a large, heavy skillet over medium heat. Add the onions and cook, stirring frequently, until they are dark brown, about 25 to 30 minutes. Stir the onions into the drained wheat berries and cool slightly. Stir in the thyme, grapes and arugula.

For the dressing: Using a chef's knife, mash and chop the garlic on a cutting board with the salt until it becomes a paste. Transfer to a bowl and add the vinegar, pepper and remaining tablespoon of oil. Blend well and pour over the salad. Mix well, sprinkle with feta and serve.

IDEAS YOU'LL LOVE

Yogurt-Berry Parfait

Recipe courtesy of Tyler Florence

Roasted Shrimp Salad

Recipe courtesy of Ina Garten

Mesa Grill Potato Salad

Recipe courtesy of Bobby Flay

Jicama Black Bean Salad

Recipe courtesy of Guy Fieri

Asian Noodle Salad

Recipe courtesy of Ree Drummond

Israeli Couscous Salad with Smoked Paprika

Recipe courtesy of Giada De Laurentiis

Tuscan Kale Salad with Anchovy Dressing

Recipe courtesy of Valerie Bertinelli

Deconstructed Lobster Salad

Recipe courtesy of Ina Garten

Spicy Mango Salad

Recipe courtesy of Ree Drummond

Trending Videos 5 Videos

Get the recipe

Crab Cupcakes 00:50

Make a splash with these too-cute cupcakes that are a cinch to assemble.

Similar Topics:

Browse Reviews By Keyword

          Get Cooking