Save Recipe Print
Wheat Berry Salad with Grapes and Caramelized Onions

Ingredients

Directions

Cook the wheat berries in a pot of boiling, salted water until they are cooked but still quite crunchy, about 55 to 60 minutes. Drain and transfer to a large bowl. Meanwhile, heat 5 tablespoons of the oil in a large, heavy skillet over medium heat. Add the onions and cook, stirring frequently, until they are dark brown, about 25 to 30 minutes. Stir the onions into the drained wheat berries and cool slightly. Stir in the thyme, grapes and arugula. For the dressing: Using a chef's knife, mash and chop the garlic on a cutting board with the salt until it becomes a paste. Transfer to a bowl and add the vinegar, pepper and remaining tablespoon of oil. Blend well and pour over the salad. Mix well, sprinkle with feta and serve.

Get the Recipe

Buffalo Chicken Crescent Ring

Buffalo chicken dip finds a cozy home in crescent dough.

IDEAS YOU'LL LOVE

Wheat Berry Salad

Recipe courtesy of Ellie Krieger

Mixed Berry Pavlova

Recipe courtesy of Ina Garten

Berry Crisp Dump Cake

Recipe courtesy of Katie Lee

Almond Milk and Berry Smoothie

Recipe courtesy of Melissa d'Arabian

Whole-Wheat Spaghetti with Lemon, Basil, and Salmon

Recipe courtesy of Giada De Laurentiis

Panna Cotta with Fresh Berries

Recipe courtesy of Giada De Laurentiis

Mixed Berries and Banana Smoothie

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword

          Latest Stories