Turkey Hummus Wraps
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 237
- Total Fat
- 9
- Saturated Fat
- 3
- Carbohydrates
- 27
- Dietary Fiber
- 3
- Sugar
- 3
- Protein
- 13
- Cholesterol
- 27
- Sodium
- 388
- Total: 10 min
- Active: 10 min
Ingredients
1/4 cup hummus (flavor of your choice)
4 medium to large flour tortillas
8 ounces sliced deli turkey
1/4 red onion, thinly sliced (about 1/3 cup)
1 red bell pepper, seeded and thinly sliced
1 cup alfalfa sprouts
1/2 cup flaked coconut, toasted if desired (see Cook's Note)
1/3 cup fried garlic (see Cook's Note)
Sambal oelek or sriracha, for drizzling
Directions
- Spread a tablespoon of hummus in the center of each tortilla. Divide the turkey, onions, bell peppers, sprouts, coconut, fried garlic and sambal oelek as desired among the tortillas.
- Tightly roll up each wrap and secure with a wooden toothpick. Slice in half on the diagonal.
Cook’s Note
When it comes to the magical, crunchy fried garlic, there are tons of brands, so just look in your Asian food aisle. A note on the coconut--you could totally toast it if you want! Sometimes I do, sometimes I don't. It just depends on my mood at that particular moment. You could even add fresh mint or use spinach tortillas. Anything you want.