Eggscellent Bean and Beef Burrito
- Level: Easy
- Yield: 5 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 5 servings
- Calories
- 683
- Total Fat
- 43
- Saturated Fat
- 16
- Carbohydrates
- 35
- Dietary Fiber
- 4
- Sugar
- 3
- Protein
- 38
- Cholesterol
- 368
- Sodium
- 879
- Total: 30 min
- Prep: 10 min
- Cook: 20 min
Ingredients
1 (10-ounce) can refried beans
1 teaspoon sour cream
6 jumbo eggs
Salt and freshly ground black pepper
1 tablespoon chives, minced
2 tablespoons olive oil
1 pound ground beef
1 small onion minced
1 clove garlic minced
1 tablespoon minced poblano pepper
5 (6-inch) flour tortillas
1 cup shredded Colby cheese
Salsa, for topping
Sour cream, for topping
Directions
- In a small bowl add refried beans and sour cream. Mix together and place in microwave for 2 minutes.
- Add 6 eggs and a dash of salt and pepper another bowl. Whip for 1 minute and add chives.
- In a large saute pan over medium high heat, add oil. Add meat and brown until cooked, approximately 6 minutes. Add onions, garlic and pepper and saute until fragrant. Season with salt and pepper and set aside.
- In a saute pan, add oil. Pour about 2-ounces of egg into pan. With a rubber spatula, flip eggs to cook other side. Repeat with remaining egg.
- Lay tortillas out on a cutting board. With a rubber spatula, spread refried beans onto tortilla. Place about a 1/2 cup of beef mixture in center. Fold tortilla into a burrito. Repeat with remaining tortillas.
- Wrap egg on the outside of the tortilla wrap. Top with cheese. Place in microwave for 3 minutes to melt cheese. Top with salsa and sour cream.