Grilled Chicken Wings with Yogurt Dipping Sauce
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 826
- Total Fat
- 31
- Saturated Fat
- 11
- Carbohydrates
- 133
- Dietary Fiber
- 10
- Sugar
- 83
- Protein
- 29
- Cholesterol
- 38
- Sodium
- 2550
- Total: 35 min
- Active: 35 min
Ingredients
Wings:
3 wings, broken down into 3 rounds and 3 flats
Kosher salt
Grilling Sauce:
Canola oil, to coat pan
1 tablespoon grated ginger
2 cloves garlic, grated
Kosher salt
1 cup ketchup
1 to 2 tablespoons maple syrup
2 tablespoons sambal
A couple tablespoons of water
2 tablespoons whole cumin seeds, toasted and ground
2 limes, zested and juiced
Dipping Sauce:
1 cup whole milk plain Greek yogurt
1/4 cup chopped cilantro
1 tablespoon garam masala
1 tablespoon grated ginger
1 lime, zested and juiced
2 cloves garlic, grated
Kosher salt
Directions
- For the wings: Preheat the oven to 250 degrees F.
- Blanch the wings in salted boiling water for 8 minutes, and then into the oven for 4 minutes. Remove the wings to a wire rack set into sheet pan with paper towels and pat dry with paper towels.
- For the grilling sauce: Add canola oil to coat a pan over medium heat and sweat the ginger and garlic with a pinch of salt. Add the ketchup, maple syrup, sambal, water and cumin and cook down for a few minutes. Finish with the lime zest and juice.
- Add the wings to a grill pan over medium heat and brush with the grilling sauce. Cook on both sides until lightly charred all over, 3 to 5 minutes per side.
- For the dipping sauce: Mix the yogurt, cilantro, garam masala, ginger, lime zest and juice, garlic and some salt in a bowl.
- Serve the wings with the dipping sauce on the side.