Bananas Grilled in their Peels with a Honey-Rum Glaze
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 295
- Total Fat
- 8
- Saturated Fat
- 5
- Carbohydrates
- 54
- Dietary Fiber
- 4
- Sugar
- 40
- Protein
- 4
- Cholesterol
- 22
- Sodium
- 52
- Total: 13 min
- Prep: 5 min
- Cook: 8 min
Ingredients
2 tablespoons dark rum
2 tablespoons honey
1 teaspoon ground cinnamon
4 bananas, peel on, sliced lengthwise
1 pint chocolate ice cream or frozen yogurt
Directions
- Preheat a grill. In a bowl, blend rum, honey, and cinnamon. Reserve.
- Over direct medium heat, grill bananas, cut side down for 3 minutes, or until the bananas develop visible grill marks.
- Turn bananas and brush with honey-rum mixture. Continue grilling, with lid down, for 5 minutes, or until bananas are cooked throughout.
- Remove, discard peel, and serve immediately with ice cream.