Recipe courtesy of Barbara Ishida
Barbara Ishida's Secret Lotus Root Patties
- Level: Intermediate
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 235
- Total Fat
- 11
- Saturated Fat
- 3
- Carbohydrates
- 12
- Dietary Fiber
- 2
- Sugar
- 1
- Protein
- 23
- Cholesterol
- 133
- Sodium
- 389
- Total: 40 min
- Prep: 20 min
- Cook: 20 min
Ingredients
1 pound ground chicken, turkey, or beef
1/3 cup rolled oats or 2 slices white bread soaked in 1/2 cup skim milk
1 small egg
1/2 red onion, minced
1/4 teaspoon garlic salt
1 tablespoon oyster sauce
1 tablespoon teriyaki sauce
1 package sliced, frozen, precooked lotus root*
Directions
- Preheat a grill.
- Mix the chicken, oats, egg, onion, garlic salt, oyster sauce and teriyaki sauce together in a small bowl. Shape ground meat mixture into meat balls and press firmly onto lotus root slices. Place on the grill and grill until well done.
Cook’s Note
*Can be purchased at Asian markets in the frozen food section