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Recipe courtesy of Jayne Benkendorf

Beefy Spuds

  • Level: Easy
  • Yield: 1 serving
  • Nutritional Analysis
    Per Serving
    Serving Size
    1 of 1 servings
    Calories
    327
    Total Fat
    2
    Saturated Fat
    0
    Carbohydrates
    68
    Dietary Fiber
    10
    Sugar
    13
    Protein
    10
    Cholesterol
    0
    Sodium
    983
  • Total: 15 min
  • Cook: 15 min
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Ingredients

1 medium potato

1 cup beef vegetable soup

Directions

  1. Bake potato in the microwave until done. Put potato on a microwaveable plate, split in half, and mash it a bit. Top with the soup. Place back in the microwave and heat until the soup is warm. (Put the leftover soup in a container in the refrigerator to eat later.)

Recipe courtesy of "15 Minute Lowfat Meals"

Show: Cooking Live
Episode: Basics: College Cooking

Categories:

Easy Side Dish Recipes Side Dish Easy Lunch Recipes Lunch Easy Baking American Potato High Fiber Low-Fat

Let's Get Cooking!

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1 Review
Add Your Review

Caitlin Brophy

I like how quick and easy it is. I tried with gambles beef veggie soups and regular veggie soup and like the plain veggie better. I would just add some meat protein on your own

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