Creamed Kale
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 421
- Total Fat
- 36
- Saturated Fat
- 21
- Carbohydrates
- 22
- Dietary Fiber
- 8
- Sugar
- 7
- Protein
- 11
- Cholesterol
- 112
- Sodium
- 701
- Total: 30 min
- Active: 30 min
Ingredients
2 pounds kale, center stalks removed
4 tablespoons unsalted butter
1 cup heavy cream
1/8 teaspoon ground nutmeg
Salt and freshly ground pepper
Directions
- Blanch the kale in lightly salted water until tender, rinse in ice water, drain and cut into 1/2-inch ribbons. In a large saute pan over medium heat, melt the butter and add the kale, cream and nutmeg. Reduce the heat to low and cook for 5 minutes, or until the cream has reduced and thickened. Season with salt and pepper to taste.