Grilled Plantain with Spicy Brown Sugar Glaze
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 336
- Total Fat
- 8
- Saturated Fat
- 1
- Carbohydrates
- 72
- Dietary Fiber
- 4
- Sugar
- 41
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 486
Ingredients
4 very ripe plantains, peeled and sliced on the bias 1/2-inch thick
2 tablespoons vegetable oil
4 tablespoons light brown sugar
2 tablespoons fresh orange juice
1 tablespoon honey
2 tablespoons coarsely chopped cilantro
Salt and freshly ground pepper
Directions
- Preheat grill. Brush the plantains with the oil and grill until caramelized, about 2 minutes on each side. In a small bowl, combine the brown sugar, orange juice, honey and cilantro and brush on plantains. Season to taste with salt and pepper.