Recipe courtesy of Dollye Ingram
Bolton's Chicken
- Level: Intermediate
- Yield: 3 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 3 servings
- Calories
- 614
- Total Fat
- 47
- Saturated Fat
- 6
- Carbohydrates
- 25
- Dietary Fiber
- 2
- Sugar
- 1
- Protein
- 23
- Cholesterol
- 62
- Sodium
- 682
- Total: 25 min
- Active: 20 min
Ingredients
Vegetable oil (no trans fat), for frying
All-purpose flour, for dredging
Seasoning salt, as needed
3 jumbo chicken tenders
Kosher salt and freshly ground black pepper
Directions
Special equipment:
a deep-frying thermometer and wooden skewers- Pour enough oil into a large, heavy pot to come at least halfway up the sides of the pot (enough so the tenders can be submerged when frying). Heat the oil over medium heat until a deep-frying thermometer inserted in the oil reaches 350 degrees F.
- Meanwhile, put the flour in a shallow bowl and add seasoning salt to taste. When the oil is hot, roll the chicken in the flour mixture to coat and thread onto wooden skewers. Fry the chicken skewers until golden brown, about 7 minutes. Season the chicken with salt and pepper.