Recipe courtesy of Aaron Bashy
Cabbage Stuffed with Barley and Pomegranate Seeds
- Level: Easy
- Yield: 12 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 12 servings
- Calories
- 144
- Total Fat
- 2
- Saturated Fat
- 0
- Carbohydrates
- 31
- Dietary Fiber
- 5
- Sugar
- 7
- Protein
- 5
- Cholesterol
- 1
- Sodium
- 33
Ingredients
2 cups cooked Kasha
2 pomegranates (cleaned)
Pinch ground cumin
Pinch ground cardamom
Pinch ground turmeric
Fresh parsley, chopped
12 cabbage leaves
Chicken stock (enough to cover cabbage)
Garnish- lemon or lime
Directions
- Combine all ingredients except cabbage. Blanch cabbage leaves for 1 minute and shock in an ice bath. Lay leaves on flat board on table. Place a spoonful in middle of each leaf. Roll loosely and set in pot. Cover with chicken stock and poach for 5 minutes. Serve with a squeeze of lemon or lime.