Caramelized Onion Spinach Dip
- Level: Easy
- Yield: 6 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 411
- Total Fat
- 42
- Saturated Fat
- 13
- Carbohydrates
- 7
- Dietary Fiber
- 2
- Sugar
- 3
- Protein
- 3
- Cholesterol
- 57
- Sodium
- 348
- Total: 50 min
- Prep: 10 min
- Inactive: 10 min
- Cook: 30 min
Ingredients
5 tablespoons unsalted butter
2 tablespoons vegetable oil
1 red onion, thinly sliced
1 yellow onion, thinly sliced
Kosher salt and cracked black pepper
1 cup mayonnaise
3/4 cup sour cream
4 ounces cream cheese, softened
1/2 teaspoon cayenne pepper
One 10-ounce box frozen spinach, thawed and drained
Cut-up vegetables, for serving, optional
Chips, for serving, optional
Directions
- Melt the butter in a large skillet over medium heat and add the oil. Stir in the onions and sprinkle liberally with salt and pepper. Reduce the heat to medium-low and cook the onions, stirring occasionally, until caramelized, 30 minutes. Remove from the heat and cool.
- Combine the mayonnaise, sour cream, cream cheese and cayenne in a mixing bowl and mix vigorously until smooth. Add the onions and thawed and drained spinach and mix well. Taste and adjust the seasoning with salt and pepper as necessary.
- Serve with cut-up vegetables or chips, if using.