Recipe courtesy of Kathleen Daelemans
Chai Tea
- Level: Easy
- Yield: 8 (1-cup) servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 47 calorie
- Total Fat
- 1 grams
- Saturated Fat
- 0.6 grams
- Carbohydrates
- 9 grams
- Protein
- 1 grams
- Total: 25 min
- Prep: 5 min
- Inactive: 10 min
- Cook: 10 min
Ingredients
1 tablespoon fennel seed
6 green cardamom pods
12 whole cloves
1 cinnamon stick
1 (1/4-inch) piece ginger root, peeled and thinly sliced
6 black peppercorns
7 cups water
2 tablespoons Darjeeling tea
4 tablespoons brown sugar
1 cup milk
Directions
- In a medium saucepan, combine fennel seed, cardamom, cloves, cinnamon stick, ginger root, peppercorns and water. Boil for 5 minutes. Remove from the heat and steep for 10 minutes. Add the tea, bring to a boil, reduce the heat, and simmer 5 minutes.
- Strain mixture, discard spices and return the tea to the saucepan. Stir in the brown sugar and milk. Serve immediately.