Recipe courtesy of Food Network
Charlie's Tutti-Frutti
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 75
- Total Fat
- 0
- Saturated Fat
- 0
- Carbohydrates
- 18
- Dietary Fiber
- 3
- Sugar
- 12
- Protein
- 1
- Cholesterol
- 0
- Sodium
- 32
- Total: 10 min
- Prep: 10 min
Ingredients
1/2 cup/125 ml cubed cantaloupe
1/2 cup/125 ml cubed watermelon
1/4 cup/60 ml cubed papaya
1/2 cup/125 ml carrot juice
1/4 cup/60 ml orange juice
3 tablespoons/45 ml beet juice
1 apple, peeled and chopped
1 prickly pear, peeled and chopped, optional
Ice
Directions
- In a blender, blend the cantaloupe, watermelon, papaya, carrot juice, orange juice, beet juice, apples and prickly pears if using with ice. Serve icy cold.
Cook’s Note
You could substitute kiwi or any of your favorite fruits for the prickly pear (or any of the other fruits) to create your own version of tutti-frutti.