Recipe courtesy of Brooke Peterson
Chicken Pumpkin Wontons
- Level: Intermediate
- Yield: 24 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 24 servings
- Calories
- 288
- Total Fat
- 20
- Saturated Fat
- 1
- Carbohydrates
- 21
- Dietary Fiber
- 1
- Sugar
- 2
- Protein
- 7
- Cholesterol
- 13
- Sodium
- 206
- Total: 25 min
- Prep: 15 min
- Cook: 10 min
Ingredients
1 cup pumpkin puree
1/2 teaspoon cinnamon
1 garlic clove, crushed
1 tablespoon brown sugar
1 teaspoon soy sauce
1/2 teaspoon crushed red pepper
2 tablespoons maple syrup
1/2 teaspoon salt
2 cups finely diced cooked chicken breasts
24 wonton wrappers
2 cups vegetable oil
1 egg white, beaten
Directions
- In a bowl combine the pumpkin puree, cinnamon, garlic, brown sugar, soy sauce, red pepper, maple syrup and salt. Add the chicken and mix well.
- Spoon equal amounts of the chicken mixture onto the wonton wrappers and seal the edges by brushing the egg white on them and pressing down. Heat the oil in a deep saucepan and drop in the wontons, in batches. Fry for a few seconds until wonton is lightly browned and crispy.