Recipe courtesy of Juan-Carlos Cruz
Chocolate Malted Milk Shake
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 356 calorie
- Total Fat
- 1 grams
- Saturated Fat
- 0 grams
- Carbohydrates
- 81 grams
- Dietary Fiber
- 2 grams
- Total: 1 hr 3 min
- Prep: 3 min
- Inactive: 1 hr
Ingredients
1 large banana
1 1/2 cups frozen vanilla nonfat yogurt
1/2 cup skim milk
2 tablespoons malted milk powder
1/4 cup chocolate syrup
Directions
- Peel and chop banana. Freeze for at least 1 hour.
- Place frozen yogurt, skim milk, and malted milk powder in a sturdy blender. Puree until smooth. Add frozen banana chunks and continue to puree until smooth. Blend in chocolate syrup until completely mixed. Serve in chilled glasses.