Recipe courtesy of Turner Broadcasting System
Chocolate Stressbuster Smoothie
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 553 calorie
- Total Fat
- 31 grams
- Saturated Fat
- 9.4 grams
- Cholesterol
- 10 milligrams
- Sodium
- 99 milligrams
- Carbohydrates
- 56 grams
- Dietary Fiber
- 9.3 grams
- Protein
- 26.1 grams
- Sugar
- 38 grams
- Total: 15 min
- Prep: 5 min
- Inactive: 5 min
- Cook: 5 min
Ingredients
3/4 cup 1-percent milk
3/4 cup dark chocolate chips
1 1/4 cups raspberries
1 cup nonfat Greek yogurt
3/4 cup sliced almonds
4 whole ice cubes
Directions
- Heat the milk in small saucepan set over medium heat. Add the chocolate chips and whisk until the chips melt and the mixture is smooth, about 5 minutes. Remove from the heat and cool for about 5 minutes. Pour the cooled chocolate mixture into a blender. Add 1 cup of the raspberries, the yogurt, almonds and ice cubes, and blend until smooth. Pour into glasses, garnish with the remaining 1/4 cup raspberries and serve.