Recipe courtesy of Michele Urvater
Cod in Red Wine
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 359
- Total Fat
- 21
- Saturated Fat
- 6
- Carbohydrates
- 10
- Dietary Fiber
- 2
- Sugar
- 3
- Protein
- 23
- Cholesterol
- 65
- Sodium
- 780
- Total: 40 min
- Prep: 10 min
- Cook: 30 min
Ingredients
2 tablespoons olive oil
1 onion, thinly sliced
1 clove garlic, minced
1/2 cup each red wine and fish stock or clam juice
1 tablespoon capers
1/2 teaspoon dried thyme
Salt and freshly ground black pepper
1/2 cup (packed) parsley, chopped
1/2 pound cod, cut into 1inch chunks
1 tablespoon butter, optional
Directions
- Heat the olive oil in a skillet. Add onion and garlic and begin to saute. Cover and cook until softened, about 5 minutes (if onions begin to stick add a spoonful of water to the skillet and continue to cook).
- Add the red wine, clam juice, capers, and thyme and bring liquid to a boil. Simmer over low heat until reduced to 1/2 cup.
- Right before serving bring the sauce back to a simmer and add the fish. Cover and cook over very low heat until the fish is just cooked through, about 5 minutes. Remove from heat and swirl in butter and parsley (don't worry if fish falls apart).
- Adjust seasoning and spoon in deep plates over rice, potatoes or garlic croutons.