Recipe courtesy of Kathleen Daelemans
Country Potato, Pea, and Pancetta Frittata
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 198
- Total Fat
- 9
- Saturated Fat
- 3
- Carbohydrates
- 16
- Dietary Fiber
- 2
- Sugar
- 2
- Protein
- 12
- Cholesterol
- 91
- Sodium
- 380
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
Ingredients
2 teaspoons olive oil
1 pound cooked potatoes, cut into small chunks
4 thin slices pancetta, about 2 ounces
4 garlic cloves, thinly sliced
1/2 cup frozen peas, thawed
8 egg whites
3 whole eggs
Coarse grained salt and freshly ground black pepper
1/4 cup Parmesan
Directions
- In a medium nonstick pan with an oven proof handle, heat olive oil until hot, but not smoking, add the potatoes, pancetta, and garlic and "fry" until golden on all sides. Add peas.
- In a small bowl, whisk the egg whites with the whole eggs. Add the eggs, season with salt and pepper and cook over medium low heat, occasionally sliding a spatula around the edges of the pan to loosen the frittata as it cooks. Cook until just set. Sprinkle with cheese and place under the broiler until the top is golden brown, about 1 to 2 minutes.