Recipe courtesy of Mission
Crunchy Chicken Bites
- Yield: 6-8 Servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 274
- Total Fat
- 11
- Saturated Fat
- 2
- Carbohydrates
- 27
- Dietary Fiber
- 2
- Sugar
- 1
- Protein
- 18
- Cholesterol
- 101
- Sodium
- 149
- Total: 45 min
- Prep: 30 min
- Cook: 15 min
Ingredients
9 oz. Mission® Brown Bag White Tortilla Strips, crushed
1 lb. Chicken breast, raw, cut into 1 inch cubes
1.6 oz. Buffalo wing seasoning, packaged
2 tbsp. All purpose flour
3 each Whole eggs, lightly beaten
Directions
- 1.Pre-heat oven to 350°F. 2.In a mixing bowl, combine chicken, contents of seasoning package and the flour. Toss until chicken is evenly coated. 3.In a separate bowl, lightly whisk the eggs. 4.Place the tortilla strips into a gallon size re-sealable storage bag and close. Using a rolling pin, roll over the bag until the strips are finely crushed. Transfer to a mixing bowl or shallow pan. 5.Shaking off any excess flour/seasoning mixture, place the chicken first into the eggs and coat, then roll the pieces in the crushed tortilla strips until they are well coated. Arrange on a baking sheet, leaving a little space between each one to ensure the chicken cooks evenly on all sides. 6.Bake for 15-20 minutes, or until lightly browned and the internal temperature reads 165°F on a thermometer. Serve warm with dipping sauce of your choice.
Cook’s Note
Top a crisp green salad with these crunchy chicken bites along with light blue cheese dressing and turn this appetizer recipe into a satisfying and healthful meal.