Sausage Taco Cups
- Level: Easy
- Yield: 8 taco cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 408
- Total Fat
- 26
- Saturated Fat
- 7
- Carbohydrates
- 31
- Dietary Fiber
- 4
- Sugar
- 8
- Protein
- 14
- Cholesterol
- 53
- Sodium
- 825
- Total: 30 min
- Active: 25 min
Ingredients
For the pickled onion
1/2 cup apple cider vinegar
2 tablespoons sugar
Kosher salt
1 teaspoon black peppercorns
1 bay leaf
1 jalapeno pepper, sliced (seeded if desired)
1 small red onion, thinly sliced
For the taco cups
8 small flour tortillas (about 7 inches in diameter)
Cooking spray
1/2 teaspoon chili powder
For the slaw
1/4 cup mayonnaise
1/4 cup buttermilk
1 teaspoon yellow mustard
1/4 teaspoon garlic powder
Juice of 1 lime
Kosher salt and freshly ground pepper
4 cups shredded iceberg lettuce
1/2 cup shredded carrot
1/4 cup fresh cilantro
2 scallions, thinly sliced
1/2 small red bell pepper, thinly sliced
For the filling
1 10-ounce package smoked chicken sausage, cut into 1/2-inch-thick slices on the bias
1 cup grated cheddar cheese
1 avocado, diced
Lime wedges, for serving
Directions
- Preheat the oven to 350˚F. Make the pickled onion: Combine the vinegar, sugar, 1 teaspoon salt, the peppercorns, bay leaf and 1/4 cup water in a saucepan. Bring to a boil and stir to dissolve the sugar and salt. Put the jalapeno and red onion in a medium heatproof bowl and pour the hot vinegar mixture over. Let cool to room temperature. (The pickled onion can be made ahead and refrigerated for up to a week.)
- Make the taco cups: Lightly spray the tortillas on both sides with cooking spray and dust with the chili powder. Fit each tortilla into a cup of a standard muffin pan, pleating the edges and making a space in the center to form a cup. Stagger the tortillas in the muffin pan so they are not bunched together. Bake until crisp and browned on the edges but still pliable in the center, 12 to 14 minutes.
- Make the slaw: Whisk together the mayonnaise, buttermilk, mustard, garlic powder and lime juice in a large bowl. Season lightly with salt and pepper. Add the lettuce, carrot, cilantro, scallions and bell pepper and toss to coat.
- When ready to serve, make the taco filling: Heat a grill pan over medium heat. Grill the sausage slices, turning frequently, until heated through, 3 to 4 minutes.
- Divide the sausage among the taco cups. Top with some slaw, pickled onion, cheddar and avocado. Serve with lime wedges.