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Recipe courtesy of Ellie Krieger

Pineapple with Spicy Sugar Dip

  • Level: Easy
  • Yield: 6 servings - 1 serving equals 3 pineapple skewers
  • Nutritional Analysis
    Per Serving
    Calories
    70
    Sodium
    390 milligrams
    Carbohydrates
    18 grams
    Dietary Fiber
    1 grams
  • Total: 10 min
  • Prep: 10 min
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Ingredients

1/3 cup sugar

1 teaspoon salt

1 1/2 teaspoons chili powder

1 pineapple, peeled, cored and cut into 1 1/2-inch chunks (about 3 cups)

Wooden skewers, for serving

Directions

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Watch how to make this recipe.
  1. Combine sugar, salt and chili powder in a dry, small bowl and stir to incorporate. Place in a shallow serving dish.
  2. Thread 3 pineapple chunks each onto 6-inch wooden skewers. Arrange skewers on a serving dish; serve with sugar dip.
Show: Healthy Appetite with Ellie Krieger
Episode: Treat Yourself Good

Categories:

Healthy Brunch Recipes Brunch Healthy Healthy Dinner Healthy Lunch Lunch Fruit Dessert Recipes Dessert Fruit Vegetarian

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13 Reviews
Add Your Review

atrainor81

I love the idea of a sugar dip, but I wasn't a big fan of the chili powder. It was really overpowering and tasted odd. I ended up making my own spicy sugar mix using sugar, cinnamon, and a pinch of salt and cayenne.

See All Reviews