Pumpernickel Ham and Watercress Sandwich
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 296 calorie
- Total Fat
- 8 grams
- Saturated Fat
- 1.1 grams
- Carbohydrates
- 40 grams
- Dietary Fiber
- 5 grams
- Protein
- 21 grams
- Total: 5 min
- Prep: 5 min
Ingredients
1 tablespoon Dijon mustard
1 teaspoon honey
2 slices pumpernickel bread
3 ounces lean ham
1/4 cup watercress, cleaned
Directions
- In a small bowl, whisk together the Dijon and honey. Spread the honey-mustard mixture on 1 slice of the bread. Top with the ham and watercress and the remaining slice of bread.