Spice Rubbed Lamb Pops
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 195 calorie
- Total Fat
- 8 grams
- Saturated Fat
- 2.7 grams
- Cholesterol
- 92 milligrams
- Sodium
- 385 milligrams
- Carbohydrates
- 0.5 grams
- Protein
- 29 grams
- Total: 20 min
- Prep: 15 min
- Cook: 5 min
Ingredients
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly ground black pepper
1/2 teaspoon salt
1 1/4 pound lamb (top round) trimmed of fat and cut into 1/2-inch by 2 1/2-inch strips
Directions
- 12 skewers, if wooden soak in water for 10 minutes
- Preheat the grill or a grill pan.
- In a small bowl combine the cumin, coriander, cinnamon, pepper and salt. In a large bowl sprinkle the spice mixture over the lamb strips and toss to coat.
- Thread 1 piece of lamb onto each skewer and grill over medium-high heat for 4 to 5 minutes, turning once.