Crunchy Sunflower-Butter, Bacon and Banana Pinwheels
- Level: Easy
- Yield: 6 pinwheels (1 snack serving)
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 611
- Total Fat
- 45
- Saturated Fat
- 24
- Carbohydrates
- 43
- Dietary Fiber
- 3
- Sugar
- 14
- Protein
- 11
- Cholesterol
- 109
- Sodium
- 724
- Total: 10 min
- Active: 10 min
Ingredients
1 teaspoon honey
1/4 cup freeze-dried banana slices, roughly chopped, plus 6 slices whole
One 9-inch flour tortilla wrap
3 tablespoons sunflower butter
2 slices cooked bacon, chopped
Directions
- Put the wrap on a work surface, and spread the sunflower butter to the edges. Drizzle the honey on top, and spread to the edges. Sprinkle the chopped bananas and bacon evenly on top, almost to the edges.
- Roll the wrap up tightly, then squeeze it gently to make an even, tightly sealed log. Trim about 1 inch from each end (to discard or nibble on), then slice the roll into six 1-inch-wide pinwheels. Set them in a small airtight container, a cut-side up; lay a whole banana slice on top of each one; then seal the container tightly. The pinwheels should be served the day they're made.