Jambalaya
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 463
- Total Fat
- 24
- Saturated Fat
- 8
- Carbohydrates
- 38
- Dietary Fiber
- 4
- Sugar
- 5
- Protein
- 25
- Cholesterol
- 139
- Sodium
- 1166
- Total: 4 hr 10 min
- Prep: 10 min
- Cook: 4 hr
Ingredients
1 pound andouille sausage, sliced 1/2 inch thick
2 green bell peppers, chopped
2 stalks celery, sliced
1 bunch scallions, chopped
1 28-ounce can diced tomatoes
1 cup converted rice
1 1/2 cups low-sodium chicken broth
2 teaspoons Cajun seasoning
2 bay leaves
1/2 teaspoon dried thyme
1/8 teaspoon cayenne pepper (optional)
1 pound large shrimp, peeled and deveined
Chopped fresh parsley, for topping
Directions
- Combine the sausage, peppers, celery, scallions, tomatoes, rice, chicken broth, Cajun seasoning, bay leaves, thyme and cayenne in a 6-quart slow cooker.
- Cover and cook on low, 4 hours, adding the shrimp during the last 20 minutes of cooking. Discard the bay leaves. Serve topped with parsley.