Soba Salad with Grilled Sirloin
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 510
- Total Fat
- 18 grams
- Saturated Fat
- 4 grams
- Cholesterol
- 74 milligrams
- Sodium
- 1080 milligrams
- Carbohydrates
- 52 grams
- Dietary Fiber
- 5 grams
- Sugar
- 10 grams
- Protein
- 35 grams
- Total: 40 min
- Active: 40 min
Ingredients
Kosher salt
1/4 cup rice vinegar
2 tablespoons soy sauce
1 tablespoon spicy honey
1 teaspoon toasted sesame oil
2 tablespoons vegetable oil
8 ounces soba
1 1-pound boneless sirloin steak (about 1/2 inch thick)
Freshly ground pepper
2 small red onions, sliced into 1/2-inch-thick rings
2 small yellow summer squash, halved lengthwise
4 radishes, thinly sliced
1 cup fresh basil and/or cilantro, chopped
Directions
- Preheat a grill to medium high. Bring a large pot of salted water to a boil. Whisk the rice vinegar, soy sauce, honey and sesame oil in a large bowl. Whisk in the vegetable oil. Spoon 2 tablespoons of the dressing into a small bowl.
- Add the soba to the boiling water and cook as the label directs. Drain and rinse under cold water; set aside. Season the steak with salt and pepper and brush all over with the reserved 2 tablespoons dressing. Season the red onions and squash with 1/4 teaspoon salt and a few grinds of pepper.
- Grill the steak until medium rare, 3 to 5 minutes per side; let rest 10 minutes. Grill the red onions and squash, turning as needed, until charred and tender, about 6 minutes. Thinly slice the steak against the grain and season lightly with salt. Chop the onions and slice the squash.
- Add the noodles, onions, squash, radishes and herbs to the bowl with the dressing; drizzle with any accumulated juices from the steak and toss. Divide among bowls. Top with the steak.