Super Bowl
- Level: Easy
- Yield: 12 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 12 servings
- Calories
- 140
- Total Fat
- 4
- Saturated Fat
- 0
- Carbohydrates
- 24
- Dietary Fiber
- 1
- Sugar
- 2
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 242
- Total: 1 hr 25 min
- Prep: 25 min
- Cook: 1 hr
Ingredients
2 large egg whites
8 cups snack mix (such as Chex Mix or Asian rice cracker mix)
Cooking spray
Directions
- Preheat the oven to 325 degrees F. Beat the egg whites and 2 tablespoons water in a large bowl with a mixer until slightly stiff peaks form. Add the snack mix and toss until evenly coated.
- Generously coat a 3-quart ovenproof bowl with cooking spray and place the snack mix in it. Crumple a large sheet of foil and mold into a bowl shape about one-third the size of the 3-quart bowl. Coat the outside of the foil bowl with cooking spray and press into the snack mix to make a well in the middle, forming the snack mix into a bowl shape.
- Place the bowl with the foil in the oven and bake until the snack mix sets, 30 minutes. Remove from the oven and let cool slightly, 5 minutes. Carefully remove the foil. Cool 30 more minutes, invert the edible bowl onto a plate and cool completely.