Green Herb Hummus
- Level: Easy
- Yield: 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 181
- Total Fat
- 13
- Saturated Fat
- 2
- Carbohydrates
- 14
- Dietary Fiber
- 4
- Sugar
- 3
- Protein
- 5
- Cholesterol
- 0
- Sodium
- 170
- Total: 10 min
- Prep: 10 min
Ingredients
1 (15-ounce) can chickpeas, drained and rinsed
1 clove garlic
2 tablespoons tahini
1/4 cup fresh parsley leaves
6 fresh basil leaves
1 medium scallion, chopped
1 tablespoon chopped fresh dill
1 teaspoon honey
1 tablespoon fresh lemon juice
1/8 teaspoon cayenne pepper
1/4 teaspoon kosher salt
1/3 cup extra-virgin olive oil
Options for dipping: carrot sticks, sliced cucumber and whole-wheat pita chips
Directions
- Place ingredients in a food processor fitted with a steel blade and pulse until smooth.
- Serve with dippers.