Recipe courtesy of Kerry Heffernan
Green Mustard Emulsion
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 220
- Total Fat
- 23
- Saturated Fat
- 3
- Carbohydrates
- 2
- Dietary Fiber
- 1
- Sugar
- 0
- Protein
- 1
- Cholesterol
- 11
- Sodium
- 517
Ingredients
1/2 cup mayonnaise
1/3 cup warm water
1/2 cup Dijon mustard
1 cup spinach washed, chopped, blanched, shocked in ice water and squeezed
Directions
- Combine all ingredients in a blender and mix at progressively higher speeds to achieve smooth green sauce. Check seasoning, add more mustard to taste, spoon over chicken.