Recipe courtesy of Michael Lomonaco
Green Onion Spoonbread
- Level: Easy
- Yield: 6 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 250
- Total Fat
- 14
- Saturated Fat
- 7
- Carbohydrates
- 24
- Dietary Fiber
- 1
- Sugar
- 6
- Protein
- 8
- Cholesterol
- 147
- Sodium
- 295
Ingredients
2 tablespoons butter
3/4 cup cornmeal
1/2 cup flour
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon pepper
6 eggs, separated
1 1/2 cups milk
1/4 cup melted butter
1 cup finely diced green onions (scallions)
Directions
- Preheat oven to 375 degrees.
- Prepare a 3 quart souffle dish by brushing with 2 tablespoons butter.
- Combine dry ingredients in a bowl. In a separate bowl, combine egg yolks, milk and butter and pour into dry ingredients. Stir to combine but do not over mix. Fold in the chopped scallions.
- Beat the egg white to firm peaks in a stainless steel bowl using a whip. Fold the beaten whites into the cornmeal mix and pour the batter into buttered dish. Place in the oven and bake for 1 hour.